by debra | Nov 21, 2011 | Energy Healing, Personal Healing, Shamanic Healing
Based on a suggestion by my chiropractor, I recently scheduled an appointment for a lymphatic drainage massage. Throughout the treatment, I held the intention that my body would welcome the assistance with this natural biological process and eagerly envisioned the...
by debra | Nov 3, 2011 | Personal Healing
It’s late fall here in Wisconsin. The leaves have mostly fallen off the trees, and my lawn is now a kaleidoscope of color. Due to a busy schedule over the last month, I haven’t had time to do the usual autumn outdoor chores. The last week or so, I’ve...
by debra | Oct 31, 2011 | Energy Healing, Personal Healing, Shamanic Healing
In my “Healthy Boundaries for Empaths” class, we learn seven tools to be more comfortable with our sensitivity to energy. As we practice each technique, we track the limiting agreements that arise. I call these the “yah, buts…”. As in,...
by debra | Apr 13, 2011 | Connecting with Spirit Guides, Energy Healing, Personal Healing, Shamanic Healing, Spirituality
When we face a challenge in life, we sometimes get knocked out of our center. Despite our best efforts to remain grounded, we may experience a variety of responses – from leaving our bodies to shutting down and disappearing within.When we’ve temporarily...
by debra | Mar 30, 2011 | Energy Healing, Personal Healing, Shamanic Healing
We all hold certain beliefs about ourselves and the world. These beliefs inform us and guide our actions. When we’ve chosen them consciously, we’re living an intentional life. But if they’re left over from childhood or absorbed unconsciously from our...