by debra | Oct 21, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Breath is part of many ancient spiritual practices. Yoga and meditation help us access our inner wisdom and strengthen our connection to the divine, for example, leading to inner peace.Breath helps us lessen anxiety and work through pain. It is also one of the most...
by debra | Sep 9, 2010 | Energy Healing, Personal Healing
We all face challenges from time to time that move us out of being grounded and centered. Often it’s something unexpected – such as receiving bad news, an offhand comment an acquaintance makes, or seeing a dead animal along the road.When we first get a...
by debra | Aug 31, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Many of us feel a bit anxious from time to time. Our anxiety may be triggered by fear of the unknown, an unexpected financial burden, or an upcoming speech.If our anxiety persists or remains unacknowledged, we may experience a panic attack. Our higher self, which...
by debra | Aug 5, 2010 | Personal Healing
Along with love, the energy of gratitude is one of the highest vibrations in the cosmos. In working with the energy of gratitude, we can heal our body and bring rest and regeneration to the parts that are tired or ill.Here is a simple meditation to express gratitude...
by debra | Aug 4, 2010 | Shamanic Healing
Shamanism is an ancient form of spirituality originally practiced by tribal societies and indigenous cultures. It predated all forms of organized religion and was practiced on every continent in the world.The shamanism practiced by contemporary healers is a...