by debra | Nov 21, 2011 | Energy Healing, Personal Healing, Shamanic Healing
Based on a suggestion by my chiropractor, I recently scheduled an appointment for a lymphatic drainage massage. Throughout the treatment, I held the intention that my body would welcome the assistance with this natural biological process and eagerly envisioned the...
by debra | Oct 21, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Breath is part of many ancient spiritual practices. Yoga and meditation help us access our inner wisdom and strengthen our connection to the divine, for example, leading to inner peace.Breath helps us lessen anxiety and work through pain. It is also one of the most...
by debra | Sep 30, 2010 | Spirituality
I’ll never forget the first time I was praised in a way that felt good to me. It was in my former life as a graphic designer for a catalog company. My mentor, a person I held in high regard, looked me directly in the eye and told me what he liked about working...
by debra | Aug 13, 2010 | Connecting with Spirit Guides, Mother Earth & Nature, Shamanic Healing
Trees make great teachers. Most of them are happy to listen and share their wisdom and healing insights.Here’s one method for talking with a tree:· Let your intuition guide you to a tree.· ...
by debra | Aug 5, 2010 | Personal Healing
Along with love, the energy of gratitude is one of the highest vibrations in the cosmos. In working with the energy of gratitude, we can heal our body and bring rest and regeneration to the parts that are tired or ill.Here is a simple meditation to express gratitude...
