Learning about ourselves in the beauty of the unknown

We face the unknown at many times in our life. At each transition point – from one job or career to another, from one developmental phase to the next, even at the death of a relationship that formerly sustained us – we have an opportunity to grow and...

Embodying our authentic presence

Authentic presence comes from being in our center and expressing our truth in the moment through our words, actions, thoughts and energy.It comes through dropping the masks, the expectations of “proper” behavior, and moving from our head into our heart.It...