by debra | Nov 13, 2011 | Energy Healing, Personal Healing, Shamanic Healing
During a shamanic healing, we experience a shift in energy. By remaining in this energetic space for a day or two after the session or the workshop, we honor the changes that have occurred and integrate more gently than if we immediately returned to our normal hectic...
by debra | Aug 8, 2011 | Personal Healing
Earlier this year, various body aches and pains made it difficult for me to enjoy walking in nature. My chiropractor recommended a series of weekly appointments with the purpose of deconstructing my posture and my gait. After each adjustment, he shares a stretching...
by debra | Mar 12, 2011 | Personal Healing, Spirituality
Authentic presence comes from being in our center and expressing our truth in the moment through our words, actions, thoughts and energy.It comes through dropping the masks, the expectations of “proper” behavior, and moving from our head into our heart.It...
by debra | Feb 14, 2011 | Personal Healing, Spirituality
Have you ever experienced so much beauty and joy that your heart opened fully? Love flowed through you, and you felt humbling amounts of forgiveness, compassion and peace. Maybe it was at the birth of a child, standing at the rim of the Grand Canyon, or looking deeply...
by debra | Feb 5, 2011 | Intuitive Development, Mother Earth & Nature, Personal Healing, Tools for Empaths
It can be frustrating when we pose a question to the Universe and don’t (seemingly) receive an answer. We might think that we’re not ready to have the insight yet. But timing is important. If we ask at the end of a long day when we’re tired or in the...