Embodying our authentic presence

Authentic presence comes from being in our center and expressing our truth in the moment through our words, actions, thoughts and energy.It comes through dropping the masks, the expectations of “proper” behavior, and moving from our head into our heart.It...

Energy never lies

Three commonplace scenarios:·      You notice a coworker’s energy seems off. They appear tired and slightly sluggish, like they might be coming down with a cold. You ask them how they are feeling, and they say, “Just...