Ancestral healing modalities

Ancestral healing modalities

Ancestral healing can be many things depending on what is needed by the family system. It can be as simple as acknowledging and honoring the love, joy, and triumphs of our ancestors along with their pain and struggles. When we offer compassionate witness, wounds and...
Last fall hike of the season

Last fall hike of the season

Yesterday afternoon I took myself out to Steinke Basin for a walk. It is open for deer hunting, which begins today in Wisconsin, so it will be my last time there for a while. The last hike of the season is always bittersweet. I carry all the good memories of other...
Liminal space – part 1

Liminal space – part 1

During the first year of the pandemic, I felt lost and adrift in the middle of a sea with no shore on the horizon. All my usual routines were upended. At first I resisted. I was sad, I was angry, I was afraid what the future might bring. My life and the world around...