There are many terms for it: empathy, clairsentience, being a Highly Sensitive Person. Many of us who are sensitive to energy wish to better handle the challenges that arise. By using tools from psychic development, shamanism and meditation, we can learn to be more comfortable in our body and to view our abilities for the gift that they are. Ongoing practice with these tools will build regular habits and permanent skills. This series is intended for anyone sensitive to energy, who regularly takes on the energy of other people, or who works in a care taking role (such as nurses, massage therapists, social workers, teachers, etc.). This class is experiential along with group sharing and discussion. It is helpful to learn from each other and receive support. Appropriate for all experience levels – no prior experience necessary, although the ability to receive insight and intuitive information during guided meditations is helpful.
Module 1 – The Basics
Sunday, September 28, 2025
- connecting to Mother Earth and grounding
- the Recipe, a tool to start the day centered and aligned
- working with a body protector power animal to strengthen the energy field
- tools for healthy energetic boundaries
Module 2 – Self Care for Empaths
Sunday, October 19, 2025
- neutral compassion and holding space
- tools for supporting others without taking on their energy
- identifying and releasing limiting agreements
- tools for cleansing after picking up heavy energy
Module 3 – Being Sovereign in the Body
Sunday, November 16, 2025
- maintaining seniority when under stress
- exploring connection to personal power
- journey to the Lower World for body armor
- shadow work and taking responsibility for how our energy affects others
Module 1 is a pre-requisite for Modules 2 and 3. Modules 2 and 3 may be taken in either order. Modules 2 and 3 may be completed in a future series. All virtual modules meet from 9 am – 4:30 pm with an hourlong lunch break.
Fee: $200 for each online module. The fee includes instruction and PDF handouts. Full payment for each module is due the day before class. Payment may be made by PayPal, Zelle, Venmo, or by mailing a check.
Ready to register? Download registration form
For questions or for more information, please contact Debra.
