You matter, your pain matters

Everyone experiences pain differently. What might be traumatizing for one person may not be for another. One of the easiest ways to understand this is with an example. Let’s imagine that a child around 4 or 5 years old gets separated from their parent at the mall – a...
The concept of seniority

The concept of seniority

Several years ago the cats and I were reading in bed one night. They suddenly became very interested in something on the floor. When I realized they were watching a centipede scuttle along the floorboard, I panicked. I jumped out of bed as gracefully as possible with...
“I embrace my becoming”

“I embrace my becoming”

Every time one of my new series begins, each participant sets a personal intention to guide their healing for the duration of the class. I often keep the secret from myself that I will also be called on to set an intention. It comes as a surprise the evening we do...