Pollinators

Pollinators

i enjoyed a lovely walk at Steinke Basin yesterday morning, only my second of the season. It was good to be there again and engage with the loving nature spirits. I was especially happy to be greeted by orange hawkweed along the meadow part of the trail. Hawkweed has...
Family gifts

Family gifts

Although the focus in ancestral healing work is often on shifting the inherited burden and dysfunctional patterns, it’s also important to acknowledge the positive energies we receive through our lineage. Family gifts come in many forms – a sense of humor,...
Healthy energetic boundaries

Healthy energetic boundaries

With the sadness and suffering both here in the U.S. and abroad right now, healthy energetic boundaries are crucial to avoid being overwhelmed by the heavy energy. For empaths, it can be like walking around in the world with a raw nerve exposed. Not only do we feel...
Release valves

Release valves

Our root chakra and grounding cord work together to keep us connected to Mother Earth. Through that bond, we can feel her solid, stable, secure, supportive energy. This aids us in being centered in ourselves, feeling safe, and having healthy boundaries. But that’s...
Spirit art

Spirit art

Last fall, one of my circles had a reunion at Crow Moon Healing. We had only ever met on Zoom because the class began and ended during the pandemic. It was wonderful to meet each other “in real life” and sit together in sacred space once again. After six months of...