Fall into winter

Fall into winter

Fall is normally my favorite season. Most years, I enjoy the shift from the heat and humidity of summer into more comfortable temperatures. Here in southern Wisconsin, the vibrant colors of autumn often provide breathtaking scenery in the Baraboo Hills. This year has...
When the ancestors “lean in”

When the ancestors “lean in”

We are affected far more by our ancestors than we realize. Their pain and unresolved wounds live in our body, passed down in the genetic code. We feel their suffering and it influences us, often subconsciously. When an ancestral pattern is active, it often signals...

It’s time for ancestral healing

A client recently said, “The heavy energy in my family has been kicked down the road for too long. It’s time to say enough!” We can look around the world and see the result of unhealed family lineages. Many of these patterns have been carried for generations. The...

The benefits of ancestral healing

When we honor our ancestors in sacred space, we learn from their wisdom and hear their stories. We also gain awareness around the origins of the dysfunctional patterns and how that pain has impacted our lineage. This insight brings understanding and compassion. As we...
The ancestor grandmothers

The ancestor grandmothers

One day a sense of sadness began to arise as I was walking through the woods. I left the trail and found my favorite rock. As I sat, the heavy emotional weight continued to build. Slowly the breeze began to blow. At first just little puffs, then growing. The tree...