by debra | Feb 24, 2023 | Energy Essentials for Empaths
I’ve lived in my small one-and-a-half story bungalow in Baraboo since 2005. I was drawn to this home because of the big windows, the wood floors, and the mature trees. I’ve done very few home repairs since residing here. Last month I decided that it was time to get a...
by debra | Jun 14, 2022 | Energy Essentials for Empaths
Even for those who normally walk in the world with healthy energetic boundaries, the last several weeks have been especially challenging. One heartbreaking national and international news story after another have saturated our already full energy fields and sent many...
by debra | Jun 2, 2022 | Energy Essentials for Empaths
With the sadness and suffering both here in the U.S. and abroad right now, healthy energetic boundaries are crucial to avoid being overwhelmed by the heavy energy. For empaths, it can be like walking around in the world with a raw nerve exposed. Not only do we feel...
by debra | Apr 8, 2022 | Energy Essentials for Empaths
Our root chakra and grounding cord work together to keep us connected to Mother Earth. Through that bond, we can feel her solid, stable, secure, supportive energy. This aids us in being centered in ourselves, feeling safe, and having healthy boundaries. But that’s...
by debra | Mar 29, 2022 | Energy Essentials for Empaths, Shamanic Healing, Spirituality
For years before every class and healing session, I’ve done a ritual to help me step out of my self and into a channel of divine light and healing. This ritual has remained unchanged for over ten years. There is power in ritual. The repetition creates a template of...
by debra | Mar 24, 2022 | Energy Essentials for Empaths, Intuitive Development, Spirituality
Clients occasionally ask if it’s possible to shut off their abilities completely. This question often comes from highly intuitive or sensitive people who are overwhelmed by the intensity and frequency of sensory input. A friend once memorably described it as walking...
