My hair journey

My hair journey

As I look back over the last year and a half, there were several things I’m proud of having accomplished while I stayed at home – doing anti-racism work, focusing on health and self-care, releasing old trauma, and learning to use Zoom to teach classes for example. The...

My naivete about healing

I chuckle now about how I viewed the healing process when I first consciously stepped onto my spiritual path. Initially I thought all I had to do was go to an appointment, and presto, healing would happen and I would walk out of the office cured, never to face those...

Reaching a breaking point

Reaching a breaking point isn’t always a bad thing. Growing up, a family member sometimes said hurtful things about my weight. They may have made these comments out of love, but it affected my self-esteem and left me feeling judged and ashamed. Years later when I was...

Multiple healing modalities

A client recently posed a great question. He asked whether it was better to stick with one healing modality or to try many different healing options to support him as he worked through an issue. I am a shamanic healer who specializes in working with heavy energy...