“Don’t believe everything you think”

I was walking one morning recently, and I caught myself thinking, “I’m lonely.” It seemed like an odd thought to me, so I took a closer look: “I am lonely.” “Really?!?” I asked myself. “Am I really lonely? Who is lonely?” My soul is not lonely. Souls are not lonely....

Asking a different question

It can be frustrating when Spirit doesn’t bring the answers we’re looking for in a timely fashion. Occasionally with those big questions, we don’t seem to receive meaningful insight no matter how many times we ask.In all likelihood, Spirit is still...

Saying yes to our destiny

Destiny is the unique purpose that only we can fill. Given our individual history, gifts, interests and abilities, we are the only person who can share this service with the world in exactly this way.Dancer Martha Graham says, “There is a vitality, a life-force,...

Recognizing our shadow

Our shadow pieces are aspects of our personality we so deeply deny that we keep them hidden from view, only to have them pop out in unexpected, embarrassing or hurtful ways.We perceive of our shadow traits as so bad, so awful, so harmful to our image of ourselves that...