Once we’ve identified a limiting agreement (either the words or the energy or both), we have the clarity necessary to begin releasing it.
I felt a sense of anticipation this morning when I awoke, and I intuitively knew it was the right time to unravel the limiting agreement that the body is a tool to be used without regard for its needs.
In my healing room, I smudged, lit a candle on my altar, and created sacred space. I spoke out loud to the divine compassionate ones and told them that this old agreement was causing pain and suffering and that I was ready to let it go. I asked for their assistance in releasing it. They responded to my sincere request, and I felt their loving presence coming into the room.
I asked my body to guide me to where it was holding the limiting agreement, and my attention was drawn to my belly (the solar plexus or power center), my right heel, and some generalized energy throughout my whole system. I opened up my grounding and breathed into the belly and allowed the breath to soften the energy. With the exhale, I allowed the energy of the limiting agreement to run out my grounding cord to Mother Earth for recycling.
When the belly was clear, I moved on to the right heel and repeated the breath work there. Then I breathed into my crown and imagined that with the out-breath the heavy energy throughout my whole body was loosening and running down my legs and out my feet to Mother Earth.
In unraveling limiting agreements, we want to be thorough – similar to pulling a weed and trying to get all of the root so it doesn’t grow back. Together with the help of my spirit team, I asked them to release this limiting agreement from my record so I could have a different experience moving forward. Some people work with the akashic records to do this. I use the analogy of a tapestry which carries in woven form the story of my soul’s experiences throughout all its lifetimes. The tapestry also depicts the limiting agreements that affect us. The helping spirits eagerly released this old belief from my tapestry.
With each breath, I felt my vibration getting lighter and a greater sense of spaciousness in my body. It felt good to be free of the weight of the old agreement. Then into the opening that was created with the release, I breathed in the energy of a new, healthier agreement to guide me forward:
“I consistently make kind and loving choices for my body.”
I imagined sitting in a pillar of divine white light that reached up to Father Sky and all the way down to the core of Mother Earth. Then I called the energy of my new, healthy agreement into that column of light and let it shine down into the space that had been created in my belly, right heel, and throughout my system. I felt alive and tingly and energized, ready to manifest my healing intention. More of my being is now in alignment with consistently caring for my body.
Here are the general steps I use to release limiting agreements:
1) Prepare yourself and the room.
2) Create sacred space by calling in the divine compassionate ones to assist.
3) State your intention to release the limiting agreement.
4) Work with the breath to begin softening, loosening, and releasing the limiting agreement from your body. Breathe the heavy energy down your grounding cord to Mother Earth for recycling.
5) Clear the limiting agreement from your record by imagining your helping spirits unraveling and releasing it from your tapestry.
6) Fill in your body and record with the energy of a new, healthier agreement.
Although I can share with you the steps I used to clear limiting agreements, it’s not a linear process. I rely on my helping spirits, my connection to my body, and my experience on the spiritual path to guide me. It’s not as linear as my description might make it seem. Please do your best.
When we make a sincere request of the healing spirits, they step forward to help us. Clarity is also a key. Clarity boosts the effectiveness of energy work – both clarity in identifying the limiting agreement and clarity that we are ready to let go this old piece of programming. By transforming the agreement into a greater place of balance and harmony, we can be free of the suffering it causes.
This work is real, and it matters.
January 24, 2022