by debra | Jan 17, 2011 | Personal Healing, Spirituality
I’ve been observing my cat recently. Kitty is the queen in our house. Mollie and I know this, and for the most part, pay her the obeisance she commands. This includes making sure she has her playtime first – and for as long as she wants it. Then Mollie...
by debra | Oct 19, 2010 | Mother Earth & Nature, Uncategorized
Sunday morning I woke up feeling depleted and needing to recharge my energy. In the past, when I’ve been tired or out of balance in my life, water has soothed my frazzled senses, filling me up again and helping me find my way back to my self.Once more, water...
by debra | Oct 5, 2010 | Personal Healing, Spirituality
Being gentle with ourselves helps us survive the challenging times in our lives. When we feel tired, stressed and overworked, our energy may be depleted, weakening our immune system and leaving us open to catching a cold or the flu.Rather than pushing ourselves to do...
by debra | Sep 28, 2010 | Personal Healing, Spirituality
In any given moment, we do the best we can.Most of us realize that. But we get confused because “our best” fluctuates. It shifts from day to day, even from moment to moment. Our best effort today is not the same as our best effort yesterday, nor will it be...