Nightmares and sleep disturbance

Nightmares and sleep disturbance

Clients experiencing nightmares frequently ask me if a shamanic healing would help them sleep better. From a shamanic perspective, nightmares arise from a number of causes. The subconscious may express fear or anxiety in a dream. Sometimes trauma from this lifetime or...
Shadow

Shadow

In my family, the worst insult you could be called was “lazy.” At the dinner table, my father would frequently make disparaging comments about people he felt were lazy. The disgust and derision in his voice was evident. As a child, I internalized this and received the...
Shamanic healing and the tarot

Shamanic healing and the tarot

Back in college, a dorm mate interested in the tarot offered readings to anyone who was curious. I wanted a reading, but I was terrified of getting the “Death” card thinking that it meant literal physical death. My fear blocked the experience. Years later when I was...
Healing intentions

Healing intentions

Over the years many healing intentions have guided my spiritual journey. All of these intentions have brought noticeable shifts in my life. “I make choices that are kind to my body” got me through some serious health issues and led to greater self care. “I hold my...