Entry point for journeys

Entry point for journeys

Students at the two-day basic shamanism workshop learn to journey, a trance-like state used to connect with divine wisdom. In shamanic journeys, we travel into the spirit realms and seek guidance and healing from compassionate helping spirits. We go on Lower World...

Healing can be messy

When I first stepped out onto my spiritual path, I thought healing was all unicorns and rainbows. Time proved otherwise. Sometimes healing is downright messy. Recently I felt off. There was nothing specific I could identify, I just didn’t feel quite right. I couldn’t...

Tools for life

A friend who has taken the “Energy Essentials for Empaths” class multiple times used to work in a school system. She believes these tools should be taught first to teachers and then all elementary-age children. She calls them “really good skills for life.” You don’t...
Using a scarf for containment

Using a scarf for containment

Social engagement is a powerful tool in working through trauma. We might schedule an appointment with a therapist and ask them to witness. We might reach out to a trusted friend and share. We might ask a loved one to hold us. Being around another human who is steady...