Now is the time

Now is the time

A couple of years ago a client notably exclaimed, “The heavy energy in my family has been kicked down the road for too long. It’s time to say enough!” The power and determination it was said with remain etched in my mind and on my heart. He clarified what I have...
The Recipe to start your day

The Recipe to start your day

Think for a moment about your morning routine. You likely take a shower, comb your hair, brush your teeth, get dressed, eat breakfast, and maybe have a cup of coffee. These tasks help you to physically prepare for the day. Energetically, there are also ways to prepare...
The power of ceremony

The power of ceremony

A dictionary definition of ceremony is “a formal religious or sacred observance.” Religious ceremonies are very common – baptisms, weddings, funerals. But ceremonies are not just religious. Swearing-in ceremonies and graduation ceremonies are examples of secular...