by debra | Jan 15, 2024 | Shamanic Healing, Shamanism, Spirituality
Sitting in a spiritual circle can be an amazing experience. When a group of people gather for a common purpose – such as self-exploration, growth, skill development, or personal healing – it’s especially meaningful. The old saying that “the whole is greater than the...
by debra | Jan 11, 2024 | Shamanic Healing, Shamanism
The shamanic journey is a powerful way to access divine wisdom. In a trancelike state similar to a dream or a meditation, the journeyer might receive messages from their power animals and spirit guides. Depending on their natural channels of intuition, they might see...
by debra | Jan 6, 2024 | Personal Healing, Shamanic Healing, Spirituality, Trauma / Anxiety / Somatic Experiencing, Trauma & Anxiety
My niece’s second grade class did a project based on the children’s book Flat Stanley, a story about a little boy who wanted to travel. His parents were unable to take him, so he flattened himself down and mailed himself to where he wanted to go. Paige chose me to...
by debra | Dec 21, 2023 | Ancestral Healing, Energy Healing, Personal Healing, Shamanic Healing, Spirituality
Let’s be honest. The holidays can be difficult. Old family issues can get triggered with a vengeance. Being around family of origin can be very dysregulating. It doesn’t take much to be triggered – a stray comment, a random look, or a slight tone. In that instant a...
by debra | Dec 16, 2023 | Energy Essentials for Empaths
There are numerous names for it. The label currently used most frequently is “empath.” It’s also called being a “sensitive.” The term “highly sensitive person” originated with Dr. Elaine Aron, one of the first authors to write on the topic. If you’re reading this and...
