by debra | Mar 30, 2011 | Energy Healing, Personal Healing, Shamanic Healing
We all hold certain beliefs about ourselves and the world. These beliefs inform us and guide our actions. When we’ve chosen them consciously, we’re living an intentional life. But if they’re left over from childhood or absorbed unconsciously from our...
by debra | Mar 26, 2011 | Intuitive Development, Spirituality
Naps can accomplish miracles. Taking a short afternoon nap when we begin to flag gives us a boost of physical energy and restores our vitality for the remainder of the day.On those days when our energy feels off and we find ourselves drifting out of our center, a half...
by debra | Mar 20, 2011 | Spirituality
We face the unknown at many times in our life. At each transition point – from one job or career to another, from one developmental phase to the next, even at the death of a relationship that formerly sustained us – we have an opportunity to grow and...
by debra | Mar 17, 2011 | Energy Healing, Intuitive Development, Tools for Empaths
It can be uncomfortable to live in this world as a person sensitive to energy. When our awareness gets stuck in “on,” we feel overwhelmed by the amount of sensory input. If this continues, our nerves become frayed and we start to leave our body.Being...
by debra | Mar 14, 2011 | Energy Healing, Personal Healing, Shamanic Healing
Spiritual and energetic shifts can happen instantaneously, but because of the difference in density, the changes sometimes take longer to integrate into the physical body.After a particularly intense energy healing, for instance, we may feel the effects in our body as...
