by debra | Jan 2, 2011 | The Power of Intention
Each of us is the creator of our life. What would you like to spend your time, your energy, your attention creating in 2011?In looking at this question for myself recently, I decided I wanted more of the positive energies of freedom and joy in my life in the next...
by debra | Oct 21, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Breath is part of many ancient spiritual practices. Yoga and meditation help us access our inner wisdom and strengthen our connection to the divine, for example, leading to inner peace.Breath helps us lessen anxiety and work through pain. It is also one of the most...
by debra | Oct 20, 2010 | Mother Earth & Nature, Personal Healing
Over the weekend while researching hiking trails on the web, I noticed a place near Sioux Falls called the Beaver Creek Nature Area. It sounded intriguing, but the online trail guide rated it as “very difficult” and “extremely hilly.” I was...
by debra | Oct 19, 2010 | Mother Earth & Nature, Uncategorized
Sunday morning I woke up feeling depleted and needing to recharge my energy. In the past, when I’ve been tired or out of balance in my life, water has soothed my frazzled senses, filling me up again and helping me find my way back to my self.Once more, water...
by debra | Oct 18, 2010 | Mother Earth & Nature, Personal Healing
My mother tells a story from my childhood. I was about 3 years old. She packed a picnic basket, and we met my dad where he was working out in the field and ate lunch together. She spread a blanket on the ground for me to play on. I was content with a toy until a...