Setting an intention for the new year

Each of us is the creator of our life. What would you like to spend your time, your energy, your attention creating in 2011?In looking at this question for myself recently, I decided I wanted more of the positive energies of freedom and joy in my life in the next...

The healing energy of water

Sunday morning I woke up feeling depleted and needing to recharge my energy. In the past, when I’ve been tired or out of balance in my life, water has soothed my frazzled senses, filling me up again and helping me find my way back to my self.Once more, water...