Independence Day, and a ritual

Over this three-day weekend, individuals, families and communities around the country celebrate their freedom. On a spiritual level, we can honor ourselves today by consciously examining our lives and working with intention to create energetic and spiritual freedom...

2 shielding techniques for empaths

Empathic people pick up the emotions and energies of others around them. It goes beyond the normal loving compassion that anyone might feel on witnessing a friend in pain. The empath absorbs the pain and connects with it emotionally, feeling it as though it were their...