by debra | Aug 31, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Many of us feel a bit anxious from time to time. Our anxiety may be triggered by fear of the unknown, an unexpected financial burden, or an upcoming speech.If our anxiety persists or remains unacknowledged, we may experience a panic attack. Our higher self, which...
by debra | Aug 18, 2010 | Energy Healing, Spirituality, Tools for Empaths
When someone near us is in pain or distress, it tugs at our compassionate heart. We often want to jump in and offer hugs, comfort, words of advice.But what if our hugs, comfort and words of advice are not what they want?When we make assumptions about another person,...
by debra | Jul 21, 2010 | Personal Healing, Spirituality, Tools for Empaths
Even with the best of intentions to be centered, grounded and present, life happens. If someone or something triggers us when we’re tired or ungrounded, we might react out of our wounds and not our higher self. Then later we might beat ourselves up, telling ourselves...
by debra | Jul 2, 2010 | Tools for Empaths
Empathic people pick up the emotions and energies of others around them. It goes beyond the normal loving compassion that anyone might feel on witnessing a friend in pain. The empath absorbs the pain and connects with it emotionally, feeling it as though it were their...
