by debra | Mar 14, 2022 | Personal Healing, Spirituality
Last week I journeyed to get insight around why it is so difficult to consistently make choices that are kind to my body (one of my healing intentions for 2022). The helping spirits brought my awareness to a piece of core programming from childhood. My father was a...
by debra | Mar 12, 2022 | Personal Healing, Spirituality
During the time between Christmas and New Years, I engage in reflection about the year and gain perspective. I sit with the biggest challenges and the biggest growth. Interestingly, but perhaps not surprisingly, these are often tied together. I also take stock on...
by debra | Mar 12, 2022 | Energy Essentials for Empaths, Personal Healing
Back in my 30s, I had a session with an energy healer. She noticed something unusual about my grounding cord. It came out of my body and went down several inches, but then diverted. It did not go to Mother Earth. When she tracked further, she found it went to my...
by debra | Mar 11, 2022 | Personal Healing, Spirituality
The other day a meme popped up in my newsfeed that got me thinking. It posed the question, “What’s something you say to your pets that you want to say to yourself?” An answer came to mind immediately. It’s something I often say to my cat Pippin. When she wants a belly...
by debra | Mar 11, 2022 | Personal Healing, Shamanism
Occasionally a client will come for a session because they’re experiencing troubling pain or chronic physical symptoms. I always ask if they’ve sought medical help. Often they have, but without a diagnosis. Their frustration may lead them to seek out a shamanic...
by debra | Mar 11, 2022 | Energy Essentials for Empaths, Personal Healing
For empaths, the holidays can present challenges in the way of large gatherings, social events, general busy-ness, time with extended family, and even loud noises. Here are some tips for empaths looking to remain more energetically comfortable throughout the holidays....
