Now is the time

Now is the time

A couple of years ago a client notably exclaimed, “The heavy energy in my family has been kicked down the road for too long. It’s time to say enough!” The power and determination it was said with remain etched in my mind and on my heart. He clarified what I have...
Instinct injury

Instinct injury

Growing up, I remember many meals sitting at the kitchen table after everyone else was done, looking at the meat on my plate. I didn’t like the texture. It was overcooked and stringy. I would chew and chew and eventually force myself to choke it down. My mom wouldn’t...