Meeting spirit guides

Meeting spirit guides

Twenty years ago when I first stepped out onto my path, I desperately wanted to meet my spirit guides. I was alert and eagerly awaited signs of their presence. I looked forward to having immediate connection upon introduction. It did not work that way for me, at least...

Having needs doesn’t make you needy

I once told my therapist I was afraid of being needy. Her response helped me shift this old piece of programming. She counseled me that having needs doesn’t make you needy. Everyone has needs. Likewise, having emotions doesn’t make you emotionally unstable. Everyone...
You are not alone

You are not alone

Lately nearly everyone mentions that they are way more anxious and easily triggered than usual. I attribute this to the crazy world we live in. Two years of a global pandemic and political unrest have affected everyone, on all sides of the aisle. Our reserves have...
Honoring our pet’s wishes

Honoring our pet’s wishes

Our pets tell us what they want and need. Quite a few years ago, I first began feeding my cats wet food in addition to kibble. At the time, Mollie had a UTI and needed the extra hydration. I would split a small can between the three of them, but Mollie got all the...
Be the calm

Be the calm

I am what is known in the medical world as a “hard stick.” My veins wiggle ahead of the needle, so starting an IV and getting blood draws for labwork can be problematic. I deal with medical trauma because of this. About a year ago, I was at the hospital being prepped...
“You’re going to think this is weird”

“You’re going to think this is weird”

I’ve lost track of the number of times during shamanic healing sessions clients have said “you’re going to think this is weird” before sharing something they’ve experienced. By mainstream physical world standards some of the things they talk about may seem unusual,...