by debra | Mar 10, 2022 | Nature, Personal Healing, Spirituality
Sunday morning a friend and I went on a field trip to Faville Prairie near Lake Mills, WI. It had been on my calendar for a month, and I was looking forward to the event because it came at the end of a particularly busy time. An old friend would call this “giving...
by debra | Mar 10, 2022 | Nature, Personal Healing, Spirituality
Back in my 30s, I went on a weeklong canoe trip to the Boundary Waters in northern Minnesota. It was a true wilderness experience – no cell phone reception, no electricity, no corner grocery. We lived for seven days with two canoes, a tent and the food we could carry...
by debra | Mar 4, 2022 | Shamanism, Spirituality
Clients experiencing nightmares frequently ask me if a shamanic healing would help them sleep better. From a shamanic perspective, nightmares arise from a number of causes. The subconscious may express fear or anxiety in a dream. Sometimes trauma from this lifetime or...
by debra | Mar 2, 2022 | Shamanism, Spirituality
In my family, the worst insult you could be called was “lazy.” At the dinner table, my father would frequently make disparaging comments about people he felt were lazy. The disgust and derision in his voice was evident. As a child, I internalized this and received the...
by debra | Jan 30, 2022 | Energy Healing, Personal Healing, Spirituality
Over the years many healing intentions have guided my spiritual journey. All of these intentions have brought noticeable shifts in my life. “I make choices that are kind to my body” got me through some serious health issues and led to greater self care. “I hold my...
by debra | Jan 30, 2022 | Ancestral Healing, Spirituality
I believe in reincarnation, and I have many memories of past lives with my maternal lineage. We’re a small family. In this incarnation, the women include just me, my mom, her two sisters, one female cousin, and my deceased grandmother. I have vague awarenesses of...
