by debra | Sep 9, 2010 | Energy Healing, Personal Healing
We all face challenges from time to time that move us out of being grounded and centered. Often it’s something unexpected – such as receiving bad news, an offhand comment an acquaintance makes, or seeing a dead animal along the road.When we first get a...
by debra | Jul 21, 2010 | Personal Healing, Spirituality, Tools for Empaths
Even with the best of intentions to be centered, grounded and present, life happens. If someone or something triggers us when we’re tired or ungrounded, we might react out of our wounds and not our higher self. Then later we might beat ourselves up, telling ourselves...