Channels of intuition

Years ago as I first learned to journey, almost all of the information came through as a knowing. When a piece of information or insight drops in to our awareness, the technical term is claircognizance. It’s different than thinking, because we don’t analyze or follow...

The creative power of a nap

Naps can accomplish miracles. Taking a short afternoon nap when we begin to flag gives us a boost of physical energy and restores our vitality for the remainder of the day.On those days when our energy feels off and we find ourselves drifting out of our center, a half...