by debra | Sep 20, 2010 | Energy Healing, Mother Earth & Nature, Personal Healing
When I first began hiking, I explored the local parks and natural areas and found my way to some pretty cool places. Concerned I wouldn’t remember how to get back to my favorite spots again, I made a point to tune in and walk with intention.I noticed when I took...
by debra | Sep 18, 2010 | Personal Healing, The Power of Intention
Years ago, my living space was filled with too many belongings. My closets, cupboards, bookshelves and storage spaces were crammed with stuff, to the point I felt claustrophobic in my apartment. I wanted to clear it out but couldn’t raise the energy necessary...
by debra | Sep 14, 2010 | Personal Healing, Spirituality
When we find ourselves at a crossroads in our lives or confused about a decision, asking a friend to witness our story can help us hear our inner wisdom. The clarity comes in part from stepping back and opening to a broader perspective to portray the full picture and...
by debra | Sep 10, 2010 | Personal Healing, Spirituality
Last week I got uptight about my schedule for the next month or so. All the unknowns in my life were colliding, and I became tense. Then I had a breakthrough realization: I can’t predict my schedule this fall with any certainty until a key piece of information...
by debra | Sep 9, 2010 | Energy Healing, Personal Healing
We all face challenges from time to time that move us out of being grounded and centered. Often it’s something unexpected – such as receiving bad news, an offhand comment an acquaintance makes, or seeing a dead animal along the road.When we first get a...
by debra | Sep 7, 2010 | Personal Healing, Spirituality
The people nearby often mirror to us. Our children, spouses, siblings, parents, friends and even pets show us something about ourselves through the mirror of other. When we pay attention, we can see aspects of ourselves reflected in their personalities and behaviors....
