The mirror of other

Life on Planet Earth is filled with many miracles, but the one thing we will never do in this lifetime is to look upon our own face directly. If we want to see what our physical being looks like, we use a mirror. We also never truly know our soul directly. To learn...

Connecting with our inner child

Our inner child is the childlike part of our personality that holds our emotional experiences from childhood. Our inner child comes forward with us into adulthood, and it can have profound impact on our lives, particularly if we’re not in touch with the wounded...

A simple body gratitude meditation

Along with love, the energy of gratitude is one of the highest vibrations in the cosmos. In working with the energy of gratitude, we can heal our body and bring rest and regeneration to the parts that are tired or ill.Here is a simple meditation to express gratitude...