by debra | Apr 29, 2011 | Spirituality
When we dislike someone, we often look for evidence of all the ways they are different than us. Our attention is naturally drawn to their beliefs, behaviors and attitudes we find uncomfortable. This increases our sense of separation and the feeling of divisiveness....
by debra | Apr 13, 2011 | Connecting with Spirit Guides, Energy Healing, Personal Healing, Shamanic Healing, Spirituality
When we face a challenge in life, we sometimes get knocked out of our center. Despite our best efforts to remain grounded, we may experience a variety of responses – from leaving our bodies to shutting down and disappearing within.When we’ve temporarily...
by debra | Mar 26, 2011 | Intuitive Development, Spirituality
Naps can accomplish miracles. Taking a short afternoon nap when we begin to flag gives us a boost of physical energy and restores our vitality for the remainder of the day.On those days when our energy feels off and we find ourselves drifting out of our center, a half...
by debra | Mar 20, 2011 | Spirituality
We face the unknown at many times in our life. At each transition point – from one job or career to another, from one developmental phase to the next, even at the death of a relationship that formerly sustained us – we have an opportunity to grow and...
by debra | Mar 12, 2011 | Personal Healing, Spirituality
Authentic presence comes from being in our center and expressing our truth in the moment through our words, actions, thoughts and energy.It comes through dropping the masks, the expectations of “proper” behavior, and moving from our head into our heart.It...
by debra | Mar 10, 2011 | Shamanic Healing, Spirituality
We often get through hard times such as an unsettling medical diagnosis or rebuilding after a rough divorce by keeping our head down and meeting each challenge that greets us one at a time. In doing so, we prevent ourselves from becoming overwhelmed at the magnitude...
