by debra | Sep 24, 2010 | Personal Healing, Shamanic Healing, Spirituality, Tools for Empaths
When a friend or loved one faces a challenge, our natural inclination is to jump in and try to fix things. After all, we love that person dearly, and it hurts us to see them in pain.We want so badly to be able to do something, we tend either to take over or to offer...
by debra | Sep 23, 2010 | Energy Healing, Spirituality
It’s not uncommon to have difficulty getting a good night’s sleep in a hotel room. We often attribute this to being in an unfamiliar setting – a bed with a hard mattress, a room with too much light or noise from the hallway.While physical factors...
by debra | Sep 21, 2010 | Personal Healing, Spirituality
Something nudges at my consciousness.I feel it peeking around the edges, meeting my gaze for half a moment, then hastily retreating, hiding there just under the surface, around the corner.I’ll see it, but not if I run after it. Best if I sit silent and...
by debra | Sep 14, 2010 | Personal Healing, Spirituality
When we find ourselves at a crossroads in our lives or confused about a decision, asking a friend to witness our story can help us hear our inner wisdom. The clarity comes in part from stepping back and opening to a broader perspective to portray the full picture and...
by debra | Sep 10, 2010 | Personal Healing, Spirituality
Last week I got uptight about my schedule for the next month or so. All the unknowns in my life were colliding, and I became tense. Then I had a breakthrough realization: I can’t predict my schedule this fall with any certainty until a key piece of information...
by debra | Sep 8, 2010 | Spirituality
Simple household chores can bring great joy when we approach them like a meditation.Try it for yourself the next time you’re doing a repetitive task like folding laundry, vacuuming or dusting. Choose something you can do without much thought, then begin. Focus...
