by debra | Mar 2, 2011 | Personal Healing, Spirituality
On Saturday, over 70,000 people marched on downtown Madison, protesting Governor Scott Walker’s proposed plan to eliminate collective bargaining for state employees in an attempt to balance the Wisconsin budget.Also on Saturday, I taught a class at Granite...
by debra | Feb 14, 2011 | Personal Healing, Spirituality
Have you ever experienced so much beauty and joy that your heart opened fully? Love flowed through you, and you felt humbling amounts of forgiveness, compassion and peace. Maybe it was at the birth of a child, standing at the rim of the Grand Canyon, or looking deeply...
by debra | Feb 5, 2011 | Intuitive Development, Mother Earth & Nature, Personal Healing, Tools for Empaths
It can be frustrating when we pose a question to the Universe and don’t (seemingly) receive an answer. We might think that we’re not ready to have the insight yet. But timing is important. If we ask at the end of a long day when we’re tired or in the...
by debra | Oct 21, 2010 | Energy Healing, Personal Healing, Shamanic Healing, Tools for Empaths
Breath is part of many ancient spiritual practices. Yoga and meditation help us access our inner wisdom and strengthen our connection to the divine, for example, leading to inner peace.Breath helps us lessen anxiety and work through pain. It is also one of the most...
by debra | Sep 9, 2010 | Energy Healing, Personal Healing
We all face challenges from time to time that move us out of being grounded and centered. Often it’s something unexpected – such as receiving bad news, an offhand comment an acquaintance makes, or seeing a dead animal along the road.When we first get a...
