by debra | Sep 20, 2010 | Energy Healing, Mother Earth & Nature, Personal Healing
When I first began hiking, I explored the local parks and natural areas and found my way to some pretty cool places. Concerned I wouldn’t remember how to get back to my favorite spots again, I made a point to tune in and walk with intention.I noticed when I took...
by debra | Sep 9, 2010 | Energy Healing, Personal Healing
We all face challenges from time to time that move us out of being grounded and centered. Often it’s something unexpected – such as receiving bad news, an offhand comment an acquaintance makes, or seeing a dead animal along the road.When we first get a...
by debra | Sep 8, 2010 | Spirituality
Simple household chores can bring great joy when we approach them like a meditation.Try it for yourself the next time you’re doing a repetitive task like folding laundry, vacuuming or dusting. Choose something you can do without much thought, then begin. Focus...
by debra | Sep 2, 2010 | Personal Healing, Spirituality
At any given moment, exactly where we are is where we’re meant to be.Our higher self guided us to the present moment because it yearned for the experience. The present moment may be an opportunity for us to learn something about love, or it may hold an...
by debra | Aug 26, 2010 | Personal Healing, Spirituality
When we go into a situation with an interest in the outcome or with defined ideas about how it should unfold, we have expectations.Expectations get in the way of being in the moment – the place of our true power.Having expectations takes us out of the present...
