by debra | Nov 2, 2011 | Connecting with Spirit Guides, Intuitive Development, Mother Earth & Nature, Shamanic Healing
While out in nature, have you ever felt someone watching you? You even turned and looked to see if a hiker was coming up the trail behind you, but no one was there.Quite likely, someone was there, but it might not have been a person.An animal or a bird may have been...
by debra | Nov 1, 2011 | Personal Healing, Shamanic Healing, Spirituality
Our shadow pieces are aspects of our personality we so deeply deny that we keep them hidden from view, only to have them pop out in unexpected, embarrassing or hurtful ways.We perceive of our shadow traits as so bad, so awful, so harmful to our image of ourselves that...
by debra | Oct 31, 2011 | Energy Healing, Personal Healing, Shamanic Healing
In my “Healthy Boundaries for Empaths” class, we learn seven tools to be more comfortable with our sensitivity to energy. As we practice each technique, we track the limiting agreements that arise. I call these the “yah, buts…”. As in,...
by debra | Oct 30, 2011 | Energy Healing, Personal Healing
At times, we put considerable time and energy into ignoring the needs of our body. Bring your awareness to these scenarios. How often do you:· feel thirsty – but continue working without pausing to take a drink of...
by debra | Aug 16, 2011 | Energy Healing, Personal Healing, Shamanic Healing
Cords are energetic links between two people arising from interaction and communication. We may have a single energetic thread to a clerk at a store who helped us check out one time. We have many energetic threads to those closest to us, such as spouses, family...