Cords – the ties that bind
Cords are energetic links between two people arising from interaction and communication. We may have a single energetic thread to a clerk at a store who helped us check out one time. We have many energetic threads to those closest to us, such as spouses, family members, coworkers and good friends. Through repeated encounters over time, the threads grow and strengthen, fusing into cords.While cords are primarily to other people, they can also connect us to pets, a location such as our childhood home or a favorite spot in nature, or an...
Trusting the process
Earlier this year, various body aches and pains made it difficult for me to enjoy walking in nature. My chiropractor recommended a series of weekly appointments with the purpose of deconstructing my posture and my gait. After each adjustment, he shares a stretching exercise and suggests one or two changes in my stride, which I practice on my morning walks. At first the shifts seem awkward and take focus to maintain. But throughout the week, my body adjusts and by the next appointment, we address a new batch of issues. My body guides us as we...
Connecting with our spirit guides
Benevolent spirit helpers walk by our side and lend their support and assistance on our spiritual journey. These compassionate beings guide us toward our inner wisdom and the larger spiritual truth when we open our intuition and connect with their wisdom and healing energy.Spirit guides take many different forms. They may be power animals, angels, ascended masters, nature spirits, or embodiments of the divine such as Kwan Yin or Jesus Christ. We have more than one spirit guide – often a whole team. Some of our guides are with us from...
Finding common ground
When we dislike someone, we often look for evidence of all the ways they are different than us. Our attention is naturally drawn to their beliefs, behaviors and attitudes we find uncomfortable. This increases our sense of separation and the feeling of divisiveness. How do we break this cycle?By recognizing the ways we are alike, we acknowledge our shared humanity and begin to bridge the gap between us.Think of a person you desire a closer relationship with, someone you feel “apart from” or “different than.” Challenge...
What our energetic signature says about us
We each carry a unique energetic signature that describes who we are. Other people, animals, and spirit beings read these signatures and recognize specific traits, frequencies, emotions, and life experiences.Our energetic signature reveals much more about us than we might originally realize. For instance, the stresses and effects of long-term conditions become folded into our aura. Astute observers notice that we walk like we have chronic back pain, that we carry the weight of the world on our shoulders, or that we have sad eyes.Many of our...
Clearing heavy energy from the body
Our physical bodies appear to have solid mass, but modern science has discovered we are actually a collection of rapidly moving particles in the form of energy. When the energy in our body and luminous field flows freely, we experience health and well-being.But sometimes our energy becomes stuck. If the stagnant energy remains uncleared, it eventually causes discomfort and imbalance in the form of pain, dis-ease, or illness.Here’s an example of how it works. Let’s say we fell off our bike as a child and broke our arm. If the heavy...