by debra | Apr 16, 2011 | Energy Healing, Mother Earth & Nature, Personal Healing, Shamanic Healing, Tools for Empaths
No matter our intentions to be grounded and in our bodies, sometimes life intrudes. If we suddenly find ourselves unexpectedly busy or stressed from external stimuli such as noise, heavy traffic or crowds, we may become ungrounded.Earth energy is calm, steady and...
by debra | Apr 13, 2011 | Connecting with Spirit Guides, Energy Healing, Personal Healing, Shamanic Healing, Spirituality
When we face a challenge in life, we sometimes get knocked out of our center. Despite our best efforts to remain grounded, we may experience a variety of responses – from leaving our bodies to shutting down and disappearing within.When we’ve temporarily...
by debra | Apr 3, 2011 | Personal Healing, Tools for Empaths
Occasionally – despite our best efforts – we lose our center. Sometimes it happens when we’re around uncomfortable energy, or maybe an unhealed wound gets triggered.In situations like this, our energy may be pushed off to one side of our body. For...
by debra | Mar 30, 2011 | Energy Healing, Personal Healing, Shamanic Healing
We all hold certain beliefs about ourselves and the world. These beliefs inform us and guide our actions. When we’ve chosen them consciously, we’re living an intentional life. But if they’re left over from childhood or absorbed unconsciously from our...
by debra | Mar 14, 2011 | Energy Healing, Personal Healing, Shamanic Healing
Spiritual and energetic shifts can happen instantaneously, but because of the difference in density, the changes sometimes take longer to integrate into the physical body.After a particularly intense energy healing, for instance, we may feel the effects in our body as...
by debra | Mar 12, 2011 | Personal Healing, Spirituality
Authentic presence comes from being in our center and expressing our truth in the moment through our words, actions, thoughts and energy.It comes through dropping the masks, the expectations of “proper” behavior, and moving from our head into our heart.It...
